Get to Know Me

Welcome to Anxious Attachment Solution, Taking Back Her Brain with Love

 

I created Taking Back Her Brain with Love coaching programs to help women and children learn about their brain and create self confidence through self love and acceptance, no matter what they are going through in life.

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I grew up with generational trauma, depression and anxiety, all of which made me feel like I was broken and never good enough. I spent my life hustling, trying to prove my worth. Life coaching taught me about the human brain, attachment responses, nervous system responses and had helped me understand and accept myself. Which lead me to inner transformation of self love and acceptance. Life Coaching has helped me understand how to change and transform my life into what I wanted it to be. It changed the way I see the world, how I show up for myself, how I show up at work,  how I show up within my relationships, and how I show up for my children.

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Life Coaching has changed my life and I can't wait for it to change Yours!