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Amber Grauer
Nov 5, 20246 min read
Anxious Attachment Solution Podcast | Life Coach Amber Lynn
Hello and Welcome to my blog! Today I want to share my most recent podcast with you. I recently published my 39th podcast where I talk...
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Amber Grauer
Feb 15, 20232 min read
Being my own Valentine!
Dear Me, Happy Valentine’s Day love! I love you more than I ever have! You have grown so much this year, you’ve been brave when you...
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Amber Grauer
Jan 20, 20235 min read
My Word(s) for 2023- Uncomfortable Emotion Resilience
So everyone is talking about their Word for 2023- so I thought that is a train I can jump on! Except for me its multiple words haha!...
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Amber Grauer
Jan 19, 20233 min read
Still missing that person? Even with a managed mind? Ya I feel ya!
It's been three years, three years since a person left my life and chose a different path. I have all the tools and thought work...
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Amber Grauer
Jan 18, 20233 min read
Where have I been?
Hey Everyone, Life sure can just keep going and going, while you live into your fullest self or not.. life will keep going while you live...
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Amber Grauer
Jul 31, 20222 min read
YOU are Allowed to Prioritize YOURSELF
Dear Ladies, At a young age I learned that sharing my feelings were not helpful, and caused problems. I wanted to be helpful and not...
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Amber Grauer
Jul 31, 20221 min read
Feeling the Feels
Do you ever just wake up feeling blah, your fuse is short, your mood is “off”, and everything just E.V.E.R.Y.T.H.I.N.G makes you feel...
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Amber Grauer
Jul 31, 20222 min read
Coming OUT
📸 throwback 2019 This Amber was the bravest Amber we had yet to see, she came out as a Lesbian at 33, YUP, trying so hard to put herself...
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Amber Grauer
Jul 31, 20222 min read
You Deserve to Talk Nicer to Yourself
Dear Ladies, This week on IG I have been sharing summer Campfire Stories, little glimpse into my life, the real and raw. I was inspired...
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Amber Grauer
Jul 31, 20223 min read
My Younger Self Would be so Proud
Dear Ladies, This is a picture of My mom, my young self at nine and my grandma. My younger self would be so proud of us today! We...
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Amber Grauer
Jul 31, 20222 min read
LOVE & NO Regrets
Dear Ladies, Oh Sweet Sweet Amber! There is one thing I’ve ALWAYS done better than anything else take CHANCES on love! I never EVER...
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Amber Grauer
Jul 31, 20222 min read
We deserve to Love all parts of us, even our depression and anxiety parts
Do you fight depression? Do you fight anxiety? Do you fight that inner voice that says you are never good enough? Then I want you to know...
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Amber Grauer
May 3, 20222 min read
MINDSET Mondays
Dear Ladies, This month I am focused on shifting my mindset, so on Sunday I chose my focus mindset focus: This May I am focusing on...
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Amber Grauer
Apr 17, 20222 min read
Example of What is Possible...
As a single woman, who provides for her children, AND has big dreams, you have got to get yourself surrounded by people who are "THE...
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Amber Grauer
Apr 16, 20223 min read
Sisters...
Last weekend I went to LCS ( The Life Coach School) Mastermind 2022. This is a badass conference for Life Coaches from LCS. When I was...
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Amber Grauer
Mar 2, 20223 min read
Taking Back My Power
Before I started my Self Coaching journey I blamed everyone else for how I felt, my dad, my mom, my sisters, my coparent, my friend, the...
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Amber Grauer
Feb 26, 20228 min read
How it all started... Taking Back Her Brain
Dear Ladies, I wanted to start my Blog off by talking about who I am, where I come from and what made me start my Life Coaching Business,...
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